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The Nutrition InvestigatorThe health and nutrition blog by Dr. Roc Ordman.

Archive for ‘Research

AJCN May, 2010

by Roc » click here for full post

SUMMARY – See this, longer synopses, and links to published articles further down this page at DETAILS at www.nutritioninvestigator.org.
EATING FOR HEALTH
1. Steamed foods are better fpr health than those cooked with high heat
2. Adding the right spices to meat before cooking reduces harmful products from cooking – Cloves, Cinnamon, Oregano, […] Read more »

AJCN July, 2009

by Roc » click here for full post

Vitamin C Twice a Day Enhances Health

by Roc » click here for full post

9/13/2018 – Published back in 2013, I just learned this article has been downloaded over 13,000 times. I hope it has helped a lot of people.
Below is my latest article that has been accepted for publication in a peer-reviewed scientific journal. ┬áThis is a pre-print that I hope you will benefit from reading and sharing […] Read more »

The Atkin's Diet – What Nutrition Annual Editions (McGraw Hill) Presents

by Roc » click here for full post

The Atkin’s Diet – what Nutrition Annual Editions (McGraw Hill) Presents
References: (placed throughout near information in bold face)
Is the Atkin’s diet any good? I know lots of people who say it has been really effective […] Read more »

HINT: There are NO posts in the category called Test