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The Nutrition InvestigatorThe health and nutrition blog by Dr. Roc Ordman.

Archive for ‘ovarian cancer

AJCN Nov 2014 from Roc Nutrition Investigator

by Roc » click here for full post

Research headlines from the November American Journal of Clinical Nutrition.  See longer summaries below headlines:
High vitamin D levels (5,000 IU daily supplement) reduce cardiovascular disease, cancer, fractures, and death in 13 year study of 14,641 Brits; Colored vegetables and fruits reduce risk of ovarian cancer ; Western diet (saturated fat) promotes type 2 diabetes; Fish oil protects cardiovascular […] Read more »

AJCN Feb 2013

by Roc » click here for full post

Read the details with active links and more details below.
FEATURES: Article 14. Poor diet is a risk factor for depression – Poor diet increases the risk by 41% in women, and good diet reduces the risk of recurrence of depression by 65%. Article 13. High saturated fat intake reduces sperm count in young men. Our findings are of […] Read more »

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