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The Nutrition InvestigatorThe health and nutrition blog by Dr. Roc Ordman.

Archive for ‘multivitamin

AJCN Jan 2015 from Nutrition Investigator Roc

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Drinking soda pop increases risk of prostate cancer

The choice about multivitamins

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RESPONSE TO: The Case Against Multivitamins Grows Stronger by NANCY SHUTE  December 17, 201312:37 PM
Several have inquired about this story that multivitamins have no benefit. Below are three key sentences from the story:
1) One review found no benefit in preventing early death, heart disease or cancer. 2) Another found that taking multivitamins did nothing to stave off cognitive decline with […] Read more »

AJCN Feb 2013

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Read the details with active links and more details below.
FEATURES: Article 14. Poor diet is a risk factor for depression – Poor diet increases the risk by 41% in women, and good diet reduces the risk of recurrence of depression by 65%. Article 13. High saturated fat intake reduces sperm count in young men. Our findings are of […] Read more »

AGE meeting and LPI news notes

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Notes from the American Aging Association Meeting of June, 2010 and the Linus Pauling Institute Spring newsletter
American Aging Association Meeting of June, 2010- INFLAMMATION SUMMARY
70% of death is caused by infection/inflammation; 16-30% by traumatic sepsis; 1-10% by age alone. Human life expectancy has increased 2.5yrs each decade since 1850. 50% of 21st century births will live […] Read more »

AJCN May, 2010

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SUMMARY – See this, longer synopses, and links to published articles further down this page at DETAILS at www.nutritioninvestigator.org.
EATING FOR HEALTH
1. Steamed foods are better fpr health than those cooked with high heat
2. Adding the right spices to meat before cooking reduces harmful products from cooking – Cloves, Cinnamon, Oregano, […] Read more »

Linus Pauling Institute Fall, 2008 Newsletter

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This newsletter is remarkable, and available for free if you fill out the LPI form here. I recommend you subscribe to this newsletter, full of outstanding nutrition information based on the latest research from this institute. Here’s a few highlights worth noting:
1. From Director Balz Frei: Many publications show that high concentrations of vitamin C […] Read more »

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