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The Nutrition InvestigatorThe health and nutrition blog by Dr. Roc Ordman.

Archive for ‘iodine

First major trial of cheap medicine to extend our healthspan

by Roc » click here for full post

And the J Nutrition Sept, 2015 from Roc Nutrition Investigator
Please read the longer summaries after these headlines
FIRST TRIAL TO SLOW AGING – Metformin could add more than 2 yrs to healthspan, saving $7.1 Trillion in the US over 50 years. SOY VS DAIRY Recent evidence suggests that the ingestion of the plant-based proteins in soy and wheat […] Read more »

AJCN June 2015 from Roc Nutrition Investigator

by Roc » click here for full post

It requires difficult choices, which articles and how much to include in notes below. If you are at all interested in the details of any of these results, like how to have a successful high protein diet to lose weight, please read the summaries after these notes:
BAD: Saturated fat; Red meat consumption; added sugars in the diet like […] Read more »

AJCN Feb, 2009

by Roc » click here for full post

SUMMARY –AJCN Feb, 2009 – The February American Journal of Clinical Nutrition-lots to digest! Read the full stories with links at http://www.beloit.edu/nutrition/ln/ln09febajcn.htm.
1. IS MATERNAL SUPPLEMENTATION BENEFICIAL? Papers presented at this symposium consider 3 specific nutrients: methyl donors folate and choline, iodine, and docosahexaenoic acid (DHA; 22:6n–3), all nutrients for which there is new evidence […] Read more »

HINT: There are NO posts in the category called Test