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The Nutrition InvestigatorThe health and nutrition blog by Dr. Roc Ordman.

Archive for ‘inflammation

J Nutrition Dec, 2009

by Roc » click here for full post

SUMMARY –┬áComing to this blog soon: my recently accepted peer-reviewed scientific paper reviewing many scientific studies about the health benefits of taking 500 mg of vitamin C twice a day.
Fish and fish oil are not perfect, but have great health benefits –
1. Tremendous benefits of fish oil are measured
2.┬áMost people need more fish and less 4-legged […] Read more »

J Nutrition March, 2009

by Roc » click here for full post

SUMMARY – See longer synopses and links after summary.
1. Cinnamon helps your liver health, especially if you drink liquor – Acute and chronic consumption of alcohol can cause increased intestinal permeability and bacterial overgrowth, recent studies have suggested that cinnamon extract may have antiinflammatory effects.
2. […] Read more »

HINT: There are NO posts in the category called Test