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The Nutrition InvestigatorThe health and nutrition blog by Dr. Roc Ordman.

Archive for ‘green tea

AGE meeting and LPI news notes

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Notes from the American Aging Association Meeting of June, 2010 and the Linus Pauling Institute Spring newsletter

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AJCN December, 2009

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SUMMARY - See this, longer synopses, and links to published articles further down this page at DETAILS . Sorry this is so long. Here is plenty to enhance your life during the holiday season.

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AJCN November, 2009

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AJCN November, 2009 - SUMMARY -If you can pick up a copy of Women’s World Nov 2nd issue with Weight Loss Secrets of Dancing with the Stars on the cover, sold at many US store checkout lines, you can read the story on page 20 that tells The Science Behind The Secrets, attributed to Alfred “Roc” Ordman, Ph.D. Though it is based on an interview with me, the author completely changed most of the information that I provided to her. But olive oil is great. See 3 below.

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J Nutrition Oct, 2009

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J Nutrition Oct, 2009 – SUMMARY -- See SYNOPSES and links after summary located at
http://www.beloit.edu/nutrition/aln/1009jnutr.htm

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Journal of Nutrition April 2009

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J Nutrition April, 2009 – SUMMARY – See SYNOPSES and links after summary.
ARE YOU GETTING ENOUGH FISH OIL? 1. Towards Dietary Reference Intakes for Eicosapentaenoic and Docosahexaenoic Acids-consistent evidence from multiple research paradigms demonstrates a clear, inverse relation between EPA+DHA intake and risk of fatal (and possibly nonfatal) heart disease, providing evidence that supports a nutritionally achievable DRI for EPA+DHA between 250 and 500 mg/d.
2. Getting fish oil in the placenta -These essential fatty acids are important for proper fetal development and must be provided by the mother’s diet to provide good health.
3. Mother’s diet controls offspring obesity even at age 23 – Evidence from epidemiologic studies has shown that early undernutrition [poor diet of junk food and excess calories lacking nutrients like fish oil and folic acid] may be a determinant of obesity later in life.

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AJCN March, 2009

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SUMMARY – It took more than usual to summarize all of the relevant nutrition news this month.

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J Nutrition February, 2009

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Just two key findings to share. When studied in rats, the amino acid arginine shifted metabolism to favor muscle gain rather than body fat. And after obese humans got exercise, fat loss was increased when people drank catechins, extracted from green tea.

Read more on J Nutrition February, 2009…

HINT: There are NO posts in the category called Test