1. Information on The Nutrition Investigator
  2. Newsletter Signup Successful!
  3. Site Disclaimer and First email to Newsletter Subscribers
  4. Visit old site

The Nutrition InvestigatorThe health and nutrition blog by Dr. Roc Ordman.

Archive for ‘flavonoids

J Nutr Oct 2014

by Roc » click here for full post

Happy Halloween month! My blueberry/green tea clinical trial will be open for enrollment soon. If your name is not on my list yet, please RSVP, SUBJECT: trial info please.
1. Vitamin C and antioxidants reduce arterial stiffness reducing risk of many pathologies (so take 500mg vitamin C twice a day); 2. Soy plus fish oil reduce LDL and TriGlycerides even for […] Read more »

J Nutrition July, 2009

by Roc » click here for full post

J Nutrition July, 2009 – SUMMARY – See SYNOPSES and links after summary.
Getting milk fat has benefits –
1. CLAs (in milk fat) reduce adipose tissue
2. CLAs reduce body fat
3. Lessons from the Bovine Genome – DNA sequence of cow helps explain the unifying nutritional functions of milk.
What to eat – 4. Folate […] Read more »

HINT: There are NO posts in the category called Test