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The Nutrition InvestigatorThe health and nutrition blog by Dr. Roc Ordman.

Archive for ‘COPD

AJCN Feb 2015

by Roc » click here for full post

Please read longer summaries after these headlines.
Mature adults need 2g leucine after exercise to maintain muscles; Whole wheat consumption reduces inflammation; Aerated drinks increase gastric volume and reduce appetite; Excess weight gain when pregnant makes baby fat; Breastfeeding increases baby’s brain power;Visceral adiposity is negatively associated with bone density and muscle attenuation; Fish intake reduces risk of chronic obstructive pulmonary disease […] Read more »

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