Science magazine is one of the most reliable sources of new research discoveries in all fields. See longer notes after headlines. Headlines : 1. Science 343:1182 WHO proposes halving recommended sugar intake from less than 10% of total Calories to less than 5%, about 25g per day. 2. Science 343:580 African Americans have a three to [...] Read more »
Archive for ‘cancer’
With no classes to prepare, I can finally clear out all of the old notes that I felt were important to share. I shall try to organize brief key words below, but hope you have time to peruse the much longer details after key words.
1. Keep active frequently. Compelling data indicates that an hour at [...] Read more »
I am busy transitioning from my teaching career. I shall catch up once life settles down a bit. Seventh grandchild, daughter getting married, planting a garden, digging irrigation system. What joy and exercise. I wish you great bliss every moment.
FEATURED: 1. Vitamin Kintake is inversely associated with mortality risk - Vitamin K has been related to cardiovascular [...] Read more »
HEADLINES - See summaries after headlines.
Unusual items this month!
HEADLINES OF ARTICLES THIS MONTH - Nutrition research priorities to increase healthy life span - high priority areas: 1) variability in individual responses to diet and foods; 2) healthy growth, development, and reproduction; 3) health maintenance; 4) medical management; 5) nutrition-related behaviors; and 6) food supply/environment.
Coffee and tea consumption lowers mortality during 11 years after age 68
Fish [...] Read more »
Happiness is precious for health. Classes are over for me until August! Read the details of April’s AJCN articles after these headlines:
PREVENT CANCER: 1. Guidelines to prevent risk of death from cancer - 6 recommendations for men [regarding body fatness, physical activity, foods and drinks that promote weight gain, plant foods, animal foods, and alcoholic drinks and [...] Read more »
Read the details with active links and more details below.
FEATURES: Article 14. Poor diet is a risk factor for depression - Poor diet increases the risk by 41% in women, and good diet reduces the risk of recurrence of depression by 65%. Article 13. High saturated fat intake reduces sperm count in young men. Our findings are of [...] Read more »
Roc, I read a bit of a refutation of the China Study after watching the film Forks Over Knives several months ago, and wanting to do more research on the background material. Have you read such a reinterpretation/refutation? It was a while ago, but what I generally recall is that there were variables within the [...] Read more »
Many chemotherapies were discovered in Aug, 2012, to actually promote the formation of cancer rather than reducing cancer.
If you know anyone interested in cancer, please send them to this web site for more explanation and key references .
New discovery as of August, 2012: Many chemotherapies were discovered in Aug, 2012, to actually promote the formation of cancer rather than reducing caner. All the more reason to rely on nutrition and vitamin C treatment to cure or prevent cancer.
In response to many inquiries from physicians and friends about nutritional strategies to deal with [...] Read more »
see DETAILS for links and brief explanations after summary:
SUMMARY: Long message this time, to help you have a longer, healthier life. I inform my classes that knowing about good nutrition can add at least 10 years to your life. So I started early today to send you vital discoveries.
….FEATURE: 1) 2010 Nature article with recommendations [...] Read more »