Happiness is precious for health. Classes are over for me until August! Read the details of April’s AJCN articles after these headlines:
PREVENT CANCER: 1. Guidelines to prevent risk of death from cancer - 6 recommendations for men [regarding body fatness, physical activity, foods and drinks that promote weight gain, plant foods, animal foods, and alcoholic drinks and [...] Read more »

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Read the details with active links and more details below.
FEATURES: Article 14. Poor diet is a risk factor for depression - Poor diet increases the risk by 41% in women, and good diet reduces the risk of recurrence of depression by 65%. Article 13. High saturated fat intake reduces sperm count in young men. Our findings are of [...] Read more »

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Roc, I read a bit of a refutation of the China Study after watching the film Forks Over Knives several months ago, and wanting to do more research on the background material.  Have you read such a reinterpretation/refutation?  It was a while ago, but what I generally recall is that there were variables within the [...] Read more »

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Many chemotherapies were discovered in Aug, 2012, to actually promote the formation of cancer rather than reducing cancer.
If you know anyone interested in cancer, please send them to this web site for more explanation and key references .

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New discovery as of August, 2012: Many chemotherapies were discovered in Aug, 2012, to actually promote the formation of cancer rather than reducing caner. All the more reason to rely on nutrition and vitamin C treatment to cure or prevent cancer.
In response to many inquiries from physicians and friends about nutritional strategies to deal with [...] Read more »

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see DETAILS for links and brief explanations after summary:
SUMMARY: Long message this time, to help you have a longer, healthier life. I inform my classes that knowing about good nutrition can add at least 10 years to your life. So I started early today to send you vital discoveries.
….FEATURE: 1) 2010 Nature article with recommendations [...] Read more »

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I received the following article written by Jillian Mckee <jilliansmckee@gmail.com> with a request that I post it.  Here’s her website:
http://www.mesothelioma.com/blog/authors/jillian/bio.htm
Note that you can find the most recent discoveries about nutrition for preventing cancer by typing cancer in the Enter Keyword space at the upper right of this page.  It will show all recent postings that [...] Read more »

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Media oversimplify to report possible hazards of taking vitamin E, multivitamin, and fish oil. But there are serious flaws in each interpretation. As my research poster 62 points out, even nutrition and medical experts differ widely on what supplements they actually use themselves. Please ask an expert. And [...] Read more »

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In answer to reader questions and reading beyond AJCN and J Nutrition, I have decided to share three web pages I have added, summarized and linked below:
1. Kidney Stones – Here are peer-reviewed article providing evidence that vitamin C does not cause kidney stones, and may help to prevent them. Although most urologists are taught [...] Read more »

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SUMMARY – See this, longer synopses, and links to published articles further down this page at DETAILS at www.nutritioninvestigator.org.
EATING FOR HEALTH
1. Steamed foods are better fpr health than those cooked with high heat
2. Adding the right spices to meat before cooking reduces harmful products from cooking – Cloves, Cinnamon, Oregano, [...] Read more »

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