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The Nutrition InvestigatorThe health and nutrition blog by Dr. Roc Ordman.

Archive for ‘brain

American Aging Assn Meeting Notes 2009

by Roc » click here for full post

American Aging Association Notes   May 13-16, Phoenix, AZ, 2009
For more complete notes, go to this site:http://www.beloit.edu/nutrition/ln/ln09mayAGElong.htm
The American Aging Association (AGE) is the pre-eminent association of physicians and researchers devoted to understanding how aging occurs and how to reduce the painful effects often encountered as people age. I have been a member since 1990.
I. […] Read more »

Review of Journal Nutrition (J Nutr) 12/2008

by Roc » click here for full post

SUMMARY –
HOW CONSCIOUS CHOICES MAINTAIN YOUR HEALTH
1. How weight loss, exercise, and antioxidants prevent chronic disease
NEW IDEAS
2. BCAAs promote muscle growth [and fat weight loss]
3. Excess vitamin B6 promotes colon cancer
4. Your genes influence what you eat
PROTECT YOUR BRAIN
5. In addition to fish oil, Cod Fish Protein is beneficial
6. Folate deficiency associated with cognitive […] Read more »

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