Notes from the American Aging Association Meeting of June, 2010
Archive for ‘brain’
AJCN May, 2010
SUMMARY - See this, longer synopses, and links to published articles further down this page at DETAILS at www.nutritioninvestigator.org.
Vitamin C Twice a Day Enhances Health
Below is my latest article that has been accepted for publication in a peer-reviewed scientific journal. This is a pre-print that I hope you will benefit from reading and sharing with those you care about.
J Nutrition Oct, 2009
J Nutrition Oct, 2009 – SUMMARY -- See SYNOPSES and links after summary located at
http://www.beloit.edu/nutrition/aln/1009jnutr.htm
J Nutrition Sept, 2009 – SUMMARY
See SYNOPSES and links after summary
American Aging Assn Meeting Notes 2009
American Aging Association Notes May 13-16, Phoenix, AZ, 2009
For more complete notes, go to this site:http://www.beloit.edu/nutrition/ln/ln09mayAGElong.htm
The American Aging Association (AGE) is the pre-eminent association of physicians and researchers devoted to understanding how aging occurs and how to reduce the painful effects often encountered as people age. I have been a member since 1990.
Review of Journal Nutrition (J Nutr) 12/2008
SUMMARY -
HOW CONSCIOUS CHOICES MAINTAIN YOUR HEALTH
1. How weight loss, exercise, and antioxidants prevent chronic disease
NEW IDEAS
2. BCAAs promote muscle growth [and fat weight loss]
3. Excess vitamin B6 promotes colon cancer
4. Your genes influence what you eat
PROTECT YOUR BRAIN
5. In addition to fish oil, Cod Fish Protein is beneficial
6. Folate deficiency associated with cognitive decline
7. DHA deficiency also associated with cognitive decline
8. Fried fish and shellfish lack the benefit of non-fried coldwater fish
9. Ratio of meat to fish oil in diet correlates with Alzheimer’s
SOY NOTES
10. Soy has health benefits
11. Soy may lower blood pressure but raise blood sugar in men , not effected in women