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The Nutrition InvestigatorThe health and nutrition blog by Dr. Roc Ordman.

Archive for ‘January, 2019

ANTIONC

by Roc » click here for full post

BELOW ARE QUOTATIONS FROM PEER-REVIEWED SCIENTIFIC LITERATURE RELATED TO THE INGREDIENTS AND DOSAGES PRESENT IN THE NUTRITIONAL SUPPLEMENT “ANTIONC”.

“For
most of mankind’s existence, scientists wallowed in lethal ignorance regarding
the critical need for humans to supplement with enough vitamin D. We fear the
same knowledge deficit exists today regarding vitamin K.” The Remarkable Anticancer Properties of
Vitamin K – […] Read more »

January 2019 News Notes

by Roc » click here for full post

Trying to find
time to write essays, there are so many distractions. See index of all postings here.
Sorry there is so much news I feel it is worthwhile to share. Nor am I editing
it to just headlines.

EXERCISE NEWS:

Update on mechanisms that might be involved in
exercise
reducing dementias.

NPR Science
Friday Jan 18 – Weight training is the exercise […] Read more »

Essay 2: Sugartown – One Day in Roc’s Life – 46 resolutions

by Roc » click here for full post

With caveats stated already,
below is a description of what I consider an optimal day. Do I do all these
wonderful things daily? Give me a break! I am a professor – do as I say, not as
I do.  Many tell me everyone knows how to
live a healthy life. And we all have delightful reasons why we […] Read more »

Email for Essay 2: Sugartown – One Day in Roc’s Life – 46 resolutions

by Roc » click here for full post

Happy New Year! I have pushed to send the attached essay out now, so it might inspire some New Year’s Resolutions. I had forgotten about balancing on one foot while brushing my teeth, and have really slacked off on paino playing – but the new year brings new resolution!
I hope you were reading […] Read more »

HINT: There are NO posts in the category called Test