1. Information on The Nutrition Investigator
  2. Newsletter Signup Successful!
  3. Site Disclaimer and First email to Newsletter Subscribers
  4. Visit old site

The Nutrition InvestigatorThe health and nutrition blog by Dr. Roc Ordman.

Archive for ‘October, 2018

Consumer Report notes on Natural Cures from Roc Nutritional Investigator

by Roc » click here for full post

$1.3 billion spent on homeopathic medicines in 2017, but they do not work beyond placebo effect.
Americans spent $42 billion in 2017 on dietary supplements.
29% of Americans using alternative medicines did so on a doctor’s advice.
Cancer patients on alternative therapies were twice as likely to die.
Berries act as anti-inflammatories. Meditation, Tai chi, and yoga all help […] Read more »

Roc’s Reading Notes

by Roc » click here for full post

To search click here
Send me monthly research headlines
Nutrition Research Summaries

 
Indices
Site Author

You must read and accept the disclaimer to use this site. Updated when a question is received about this page.

Roc’s Reading NotesPages indexed here contain notes on articles I think may be of particular interest to many people. The articles come mostly from Science, Advances in Nutrition, Scientific […] Read more »

Oct Nutrition short notes from Roc

by Roc » click here for full post

Happy Halloween. In addition to lots of notes this month, I just took a 3 week vacation, after celebrating my 70th birthday with a reunion of my children and 7 grandkids. I am so glad to still be young. So much news to stay healthier:
Treatment for Fibromyalgia
Notes of Reynaud’s Disease
Longer notes with links to articles
Please […] Read more »

Long notes Oct, 2018

by Roc » click here for full post

Treatment for Fibromyalgia
Notes of Reynaud’s Disease
“Vitamin C Twice a Day Enhances Health” 2010 has been viewed 13,356 times.
I have recently discussed with many people that I am tracking my memory, quantitatively over time, as many my age are fearful of memory loss, and having a quantitative record is helpful.  Here is the test I take […] Read more »

Fibromyalgia

by Roc » click here for full post

Sorry this is not better organized. But I figure if you have fibromyalgia, it is worth reading and discussing with your physician.  (One person who did had their doctor recommend medical marijuana for pain!)
PRIMARY RESULT: Consider trying hyperbaric oxygen for pain relief.
Hyperbaric oxygen gives 100% pain relief – half of the 48 patients who completed […] Read more »

Raynaud’s disease

by Roc » click here for full post

Here is a review of information about Raynaud’s disease done in October, 2018.

Raynaud’s disease – Symptoms and causes – Mayo Clinic

Oct 31, 2017 – Raynaud’s (ray-NOHZ) disease causes some areas of your body — such as your fingers and toes — to feel numb and cold in response to cold temperatures or stress. In Raynaud’s disease, smaller arteries that supply […] Read more »

HINT: There are NO posts in the category called Test