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The Nutrition InvestigatorThe health and nutrition blog by Dr. Roc Ordman.

Archive for ‘May, 2013

A Memorial Day Feast: Complete notes to the 2013 Linus Pauling Institute meetings

by Roc » click here for full post

Here are my complete unedited notes from the Linus Pauling Institute meetings in Corvallis, OR on 15-18 August.  I will post an edited version when I have time, but if you want to read all of the exciting details of where I find the best guidance for optimal health, this is a feast for Memorial […] Read more »

May J Nutrition 2013 from Roc Nutrition Investigator

by Roc » click here for full post

A special welcome to my new readers from the Linus Pauling meetings May 15-18. Look for meeting notes in the next newsletter.
HEADLINES OF ARTICLES THIS MONTH – see summaries below
1.  High protein intake required for weight loss – Eating 1.2 g of protein per kg body weight per day is necessary to maintain metabolic rate to […] Read more »

AJCN May 2013 from Nutrition Investigator Roc

by Roc » click here for full post

Happiness is precious for health. Classes are over for me until August! Read the details of April’s AJCN articles after these headlines:
PREVENT CANCER: 1. Guidelines to prevent risk of death from cancer – 6 recommendations for men [regarding body fatness, physical activity, foods and drinks that promote weight gain, plant foods, animal foods, and alcoholic drinks and […] Read more »

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