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The Nutrition InvestigatorThe health and nutrition blog by Dr. Roc Ordman.

Archive for ‘March, 2013

April Journal of Nutrition

by Roc » click here for full post

May your holidays help the world to be free and safe  –See summaries and links to published articles after these one sentence summaries
3. Eat berries 4. Eat capsaicin and protein – Energy intake restriction causes a yo-yo effect by decreasing energy expenditure (EE) and decreasing fullness.During dieting, protein and capsaicin promoted a negative fat balance and protein treatments also […] Read more »

Yogurt and Food Hormone Note

by Roc » click here for full post

Here are a couple of brief notes I want to share  :
FOOD AS A HORMONE
I am delighted that Science magazine published an article Food as a Hormone, found at most libraries pg 919 of the Feb 22 issue. The clinical trial on weight loss I conducted and published, “Pilot Study for an age and gender-based nutrient […] Read more »

HINT: There are NO posts in the category called Test