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The Nutrition InvestigatorThe health and nutrition blog by Dr. Roc Ordman.

Archive for ‘March, 2012

What Do We Really Know About Calories?

by Roc » click here for full post

I thought you would be interested in what legitimate research on nutrition looks like.  I’ll send a review of the symposium when it is published:

Mark your calendars for Friday, April 20, (San Diego) to attend “What Do We Really Know about Whole Foods Digestibility and Energy Values?“ This satellite symposium will explore approaches for more […] Read more »

Trusted comments on acupuncture

by Roc » click here for full post

A friend recently asked about acupuncture, and a dearly loved and trusted former student of mine, who is an expert on acupuncture, shared the following remarks about that practice.  Since many are interested in acupuncture these days, I thought I would share them.

Dear Roc,
Below are some links to more academic papers I have written reviewing […] Read more »

Obesity, Mar 2012

by Roc » click here for full post

I am happy to share a wonderful link that takes just moments to peruse that graphically demonstrates the terrible consequences of obesity.
On Sun, Mar 11, 2012 at 9:29 PM, Tony Shin <iamtonyshin@gmail.com> wrote:
Dear Dr. Ordman, I came across your site while searching for blogs and posts around parents preventing obesity and wanted to reach out […] Read more »

American Jrnl of Clinical Nutrition Mar, 2012

by Roc » click here for full post

SUMMARY – See this, longer synopses, and active links at www.nutritioninvestigator.org. Sorry this is so long. Be conscious you are putting loving kindess into your body.
THE GOOD: 1. The best dietary choice is drinking green tea! 5 cups of green tea daily are even better than 4. 2. Eating dark chocolate or cocoa is great […] Read more »

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