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The Nutrition InvestigatorThe health and nutrition blog by Dr. Roc Ordman.

Archive for ‘February, 2012

J Nutr, Mar 2012

by Roc » click here for full post

Sending caring thoughts to the growing interest in accurate nutrition information by subscribers to nutritioninvestigator. Read the summaries with links to abstracts at www.nutritioninvestigator.org. Here’s the headlines:
EAT LESS RED MEAT! GET ENOUGH VITAMIN D and FISH OIL.1. Consumption of red meat causes health hazards– [choose the no fours diet]. 2. Get lycopene to preserve your […] Read more »

Feb J Nutr for Valentine’s and Mardi Gras

by Roc » click here for full post

J Nutr, Feb 2012– Read the summaries after the headlines.. Here’s the headlines:
To find more love on Valentine’s Day joy: Extra from Psychology Today 2003 [not a peer-reviewed journal] thanks to a reader- 1. Vitamin C: Stress buster – People getting 1g of vitamin C daily had significantly lower levels of cortisol and blood pressure […] Read more »

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