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The Nutrition InvestigatorThe health and nutrition blog by Dr. Roc Ordman.

Archive for ‘June, 2011

AJCN July, 2011

by Roc » click here for full post

“The best thing for being sad is to learn something. That is the only thing that never fails That is the only thing which the mind can never exhaust, never be tortured by, never fear…never dream of regretting.” – Merlyn, to King Arthur
I am so glad you take the time to learn about nutrition. […] Read more »

Roc finds study that High Vitamin C Intake reduces stroke risk about 50%

by Roc » click here for full post

I am preparing a research poster about the latest findings about vitamin C (ascorbic acid, AA). I have found many peer-reviewed artcles in recent times. Because they are so interesting, I decided to send this short summary. Please read below for discoveries like that AA can reduce your risk of stroke by 50%!
Linus Pauling advocated […] Read more »

J Nutrition June, 2011

by Roc » click here for full post

Please read how and why these emails are written this way here. See after the headlines for more details.
FEATURED DISCOVERY: 1. Green tea modulates skin of women – Green tea polyphenols delivered in a beverage were shown to protect skin against harmful UV radiation and helped to improve overall skin quality of women.
EVERYONE: 2. […] Read more »

AJCN June, 2011

by Roc » click here for full post

See longer synopses at DETAILS below. Here’s the SUMMARY:
FEATURED DISCOVERY: 1. Galactooligosaccharide (GOS) supplementation reduces stress-induced gastrointestinal dysfunction and days of cold or flu – In a study with students during exam week, it was found that GOS reduced diarrhea and colds caused by stress. GOS are found in chicory, all of the “onion […] Read more »

J Nutrition May, 2011

by Roc » click here for full post

Just back from a week-long cruise on the Queen Mary 2, the best way I have found to relax in utter luxury, yet remarkably affordable. See longer synopses after the headlines. Please read how and why these emails are written this way here. And review the disclaimer.
Research results reinforce seven reminders for healthy nutrition- The […] Read more »

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