1. Information on The Nutrition Investigator
  2. Newsletter Signup Successful!
  3. Site Disclaimer and First email to Newsletter Subscribers
  4. Visit old site

The Nutrition InvestigatorThe health and nutrition blog by Dr. Roc Ordman.

Archive for ‘December, 2008

J Nutrition Jan, 09-New Year’s Resolutions II

by Roc » click here for full post

J Nutrition January, 2009
SUMMARY – RES0LVE TO ENJOY WINE, CHOCOLATE, AND TEA
1. Wine, Tea, and Chocolate Flavonoids maintain brain function –
2. How reservatrol from red wine reduces risk of breast cancer
3. Good diet helps even with high-risk genes –
RESOLVE TO EAT LESS FAT FROM MEAT
4. How saturated fats cause inflammation and diabetes
5. Tocotrienols signals […] Read more »

AJCN Dec, 2008 – New Year’s Resolutions I

by Roc » click here for full post

AJCN Dec, 2008 – The December American Journal of Clinical Nutrition has great ideas for New Year’s resolutions.
SUMMARY – RESOLVE TO TAKE A VITAMIN D SUPPLEMENT 1. Estimation of the dietary requirement for vitamin D in healthy adults – 290 TO 1,700 IU/DAY – […] Read more »

Linus Pauling Institute Fall, 2008 Newsletter

by Roc » click here for full post

This newsletter is remarkable, and available for free if you fill out the LPI form here. I recommend you subscribe to this newsletter, full of outstanding nutrition information based on the latest research from this institute. Here’s a few highlights worth noting:
1. From Director Balz Frei: Many publications show that high concentrations of vitamin C […] Read more »

HINT: There are NO posts in the category called Test