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The Nutrition InvestigatorThe health and nutrition blog by Dr. Roc Ordman.

J Nutrition August, 2010
 

J Nutrition August, 2010

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-See longer synopses and links to published articles below

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AJCN July, 2010

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AJCN July, 2010 - SUMMARY - See this, longer synopses, and links to published articles further down this page at DETAILS at www.nutritioninvestigator.org.

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Supplements to consider

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In the interest of full disclosure, I decided to add the following supplements to the lists of those to consider taking if you are over 50.  I take them as indicated.  There are links to each explaining a little about why I take them.  There are links where to find them on line, except melatonin that is inexpensive in drug stores.  THOUGH THESE HAVE ONLY BEEN WIDELY USED IN THE 21ST CENTURY, THESE SUPPLEMENTS ARE ALSO TAKEN BY ME:
Resveratrol – taken every morning
Melatonin – 3 mg, four bedtimes per week
Juvenon – taken every morning

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J Nutrition July, 2010

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J Nutrition July, 2010 -See this, longer synopses, and links to published articles at Nutrition investigator .

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AJCN June, 2010

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SUMMARY See this, longer synopses, and links to published articles further down this page at DETAILS at www.nutritioninvestigator.org.

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J Nutrition June, 2010

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SUMMARY – Evidence for getting enough choline and selenium, avoiding trans-fats, and eating pistachios is shown. A symposium on Access to Healthy Foods indicates policies would be cost-effective if they make energy-dense food more expensive, and nutrient-dense foods less expensive and more available locally.

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AGE meeting details

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Notes from the American Aging Association Meeting of June, 2010

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AGE meeting and LPI news notes

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Notes from the American Aging Association Meeting of June, 2010 and the Linus Pauling Institute Spring newsletter

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J Nutrition May, 2010

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SUMMARY – Just a few headlines as we head into summer:

1. High protein diet inhibits fat formation

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AJCN May, 2010

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SUMMARY - See this, longer synopses, and links to published articles further down this page at DETAILS at www.nutritioninvestigator.org.

Read more on AJCN May, 2010…

HINT: There are NO posts in the category called Test